Kombucha Tea

HAPPY NEW YEAR EVERYONE!!  Sadly over the holidays I have been fighting a really bad cold. It’s not easy when there are dinners, parties, family and friends…day after day! Because of this I haven’t been able to post as much. 😟 Finally in recovery mode… I wanted to share a drink that I recently came […]

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Asian Pears

If you aren’t already aware, it’s SO important to snack throughout the day. It helps to keep your blood sugar in check and not make you over eat when it comes time for lunch or dinner. I have literally 3 snacks a day aside from breakfast, lunch and dinner. It’s the only way I can properly […]

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