Peach Ginger Ale Sparkler

Taking a stroll through my local grocery store recently I came across a what looked like a large bottle of super fancy alcohol. But to my surprise it wasn’t alcohol at all.   It was GINGER ALE!!!!!     The brand isย called Q and this specific flavor is called Q Ginger.   I’m seriously in […]

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Pineapple Blueberry Smoothie (Dairy-Free)

My love for pineapples runs real deep! They are just so juicy and sweet and pack tons of healthy nutrients. Not only that but itโ€™s great to use on the face too, as an exfoliating mask – but that’s a whole ‘nother post! ๐Ÿ™‚     Pineapple Health Benefits Arthritis Management Immune System Tissue and […]

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Kombucha Tea

HAPPY NEW YEAR EVERYONE!!  Sadly over the holidays I have been fighting a really bad cold. It’s not easy when there are dinners, parties, family and friends…day after day! Because of this I haven’t been able to post as much. ๐Ÿ˜Ÿ Finally in recovery modeโ€ฆ I wanted to share a drink that I recently came […]

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Chameleon Cold-Brew Coffee

Coffee…the reason we can survive a 40 hour work week (for some more than 40)!! I recently stumbled upon a coffee brand called Chameleon Cold-Brew Coffee ย (at Safeway) that I was unsure about trying because I’m picky about the way my cafe tastes. For starters I love the little chubby 32 oz. bottles the coffee […]

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Detoxifying Hot Lemon Water

As you all know I’m a firm believer in morning detoxification with lemon water. Whether hot or cold, this drink really does wonders for not just your body but your skin too! Especially if you’re like me and enjoy your little cafecito every morning! ๐Ÿ™‚ I have been drinking this little lemony ‘not so secret’ […]

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Banana Smoothie (Dairy-Free)ย 

This smoothie was delish! There are two ways I make this. Sometimes I’ll add some coconut vanilla ice cream to make it more of a “ice cream banana shake”. Can you say mouth orgasm!?! To make this quick and easyย smoothie all I used was: 2 bananas 1 cup of unsweetened vanilla flavored coconut milk Blend […]

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Lemon Water (sugar-free)

My all time favorite drink on a hot day! Filtered cold water with juice from half a lemon ๐Ÿ˜‹ (or lime)!! I also cut up the lemon into small squares and toss them inside. Oh yeaaaa! H20 + Lemon๐Ÿ‹ = Hydrating deliciousness

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Quick & Easy Homemade Frappuccino

I normally stay away from coffee ๐Ÿ˜ but… Every once in a while – usually on a weekend – I decide to indulge! This was my very first attempt at making this and I must say it came out pretty good for my first time. ๐Ÿ˜Š Ingredients: 2 freshly brewed Caramelito espresso shots (I made […]

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Spirulina Fig-Pineapple Smoothie

I have to admit this smoothie was SOย good – pure deliciousness!! I just couldn’t pass up the opportunity to share it with you all. ๐Ÿ™‚ Ingredients: 1 1/2 cups almond milk 1 fresh banana 3 frozen figs 1/2 cup frozen pineapple 1 cup frozen strawberries 1 tsp Spirulina powder (I get mine from Whole Foods) […]

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