Avocados are jam packed with phytonutrients! But when it comes to the skin…the one secret ingredient they contains is Vitamin E. This nutrient is the key to improving the health of your skin. They contain fatty acids that help replenish the skin’s natural protective barrier and the great things is they are safe for all skin types! They won’t irritate dry skin or aggravate sensitive skin. In fact, it can hydrate and prevent your skin from getting dry in the first place.
Use as a moisturizing mask once or twice a week:
Mash half an avocado and apply it directly to your face. (For more hydration, add a teaspoon of honey, which traps moisture in your skin). Mix well and smooth on bare, clean skin with your fingertips. Leave it on for 10 minutes then wash off with warm water and pat dry.
Let me know what you think!