One Raw Food Must-Have for Beautiful Skin

Apples

Apples are high in vitamin C—helpful for collagen production. The copper in apples also aids the production of melanin, that works as a natural sun protector. Eat whole or chop it up and add to your salad! I love adding my chopped apple to my morning oatmeal. 🙂

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4 thoughts on “One Raw Food Must-Have for Beautiful Skin

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